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BODY & MIND RE:TREAT with Stefanie
Body & Mind Retreat - Your Souldays at Seegut Zeppelin: Yoga, Pilates and outdoor sessions with Stefanie Schuler.
Treat yourself to a time-out for body and mind at the idyllic Seegut Zeppelin! The SoulDays retreat with Stefanie Schuler invites you to recharge your batteries in the midst of nature.
Experience an inspiring combination of yoga, Pilates, meditation and mindful outdoor training - individually tailored to your level. The days begin with gentle movement in the morning sun, followed by meditative moments and in-depth yoga and Pilates sessions. Evening yin yoga sessions round off the programme perfectly.
22.10. – 26.10.2025
With her authentic and motivating manner, Stefanie Schuler ensures that you feel completely at ease. As a qualified yoga teacher, Pilates instructor and Nordic walking coach, she brings in-depth knowledge and wide-ranging experience to her work. Her personalised support makes this retreat a holistic experience full of positive vibes and lasting relaxation.
Arrive. Feel good. Being. - Embark on this special journey and enjoy valuable days for body, mind and soul!
Individual arrival on the first day from 15:00, check-out on the last day until 12:00
Minimum number of participants: 10 people
- 4 nights including served breakfast, arrival on Wednesdays
- Come-together on the day of arrival to relax and immerse yourself in the retreat
- Lunch on Saturday for an enjoyable break
- Daily body & mind sessions with yoga, Pilates and meditation for holistic well-being
- Early bird walk for a mindful start to the morning
- Outdoor walk & mobility exercises to consciously enjoy nature and gently move the body
- Daily sharing menu in the evening for enjoyable moments together
- Noble Silence (silent time) from 22:00 for a deeper mindfulness experience
- Personalised support & inspiration from Stefanie Schuler for a holistic time-out
- Use of our garden spa including sauna and sanarium for restful moments of relaxation